”It has been said that yoga is not about touching your toes, but it’s about what you learn on your way down.
Yoga for me is a way of life. It’s a balance between strength and flexibility of the mind, and of the body.
For me, yoga is a teaching of balance. Not just in order to stand on one leg, but in life.
To balance the emotions, our thoughts. For me, yoga promises to transform the person who practices.
Because yoga transformed me.”
- Kamilla Seljelid